Fresh

February 24, 2010 at 8:49 pm 1 comment

I didn’t realize how much last week took out of me, until Monday.

I actually skipped my 7-mile workout!

I felt so mentally and physically exhausted. As much as I wanted to go out for my run, I just didn’t have the energy. Skipping my run made me feel so incredibly guilty, but I was able to let that go and just relax. Everyone needs a break every now and then, right?

Turning on a new page this week, I decided to treat myself to a run outside of my hometown (where I normally run around). I ran by the water to get a breath of fresh air with my rested fresh legs! 😀 It was beautiful today.

There is nothing like running by the water.

The only thing I don’t like about running this route along the San Diego bay is the fishy smell that makes me gag when I run past the seafood restaurants by the piers. 😛

When I finished my run I also saw some very beautiful flowers…

After my run, I headed home, sat in traffic, and then made some dinner. On the menu for dinner tonight was stuffed acorn squash.

I baked the squash, and filled it with cooked arugula, kidney beans, wild rice, and diced onion that I tossed with a tahini/garlic/lemon dressing I whipped up. MMM!

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This week is National Eating Disorder Awareness Week.

Eating disorders are a very serious issue that affects 10 million people in the world. According to the NEDA website, 80% of American women are dissatisfied with their appearance. I fully support every movement that supports to change this statistic. I struggled with my appearance growing up, and I have struggled with an eating disorder in my past. I understand how serious the illness is and how painful it is for women who face it today. I don’t think any person should ever look at themselves in a negative way.

In the spirit of the week, I’d like to share a part of myself that I am greatly thankful for and inspired by; I’d like to dedicate this week to my legs!

They are so strong and they work hard all day long!

They help me get to the places I want to go. Whether I go fast or take it slow.

They help me find balance in this crazy world we all live in.

I’m so thankful that I have been blessed with my two legs!

What part of your body are you dedicating this week to?

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Entry filed under: Marathon Training.

Quelle Week! Recipe: Beet Burgers

1 Comment Add your own

  • 1. Davide  |  February 25, 2010 at 12:33 pm

    It is so difficult to dedicate just one part of your body, they are all so useful! But I guess I will dedicate this week to my hands, those things that allow me to do everything that I need to do food, and everything, related. Even to type out this comment!

    Reply

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Hello! My name is Alexandra.


This blog is a chronicle of living a healthy lifestyle through food and fitness! I'm a student, a gardener, an environmentalist, an athlete, and I love to cook and eat food that is locally grown. I love our planet so much, and I think it's important to treat it right so it can treat us right in return!

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